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Play, Awe, & Porn Addiction: A Polyvagal Perspective

quick tips Nov 11, 2024

 
 

In this episode, you'll learn two powerful antidotes for porn addiction: play and awe. Ready for a deep dive into neuroscience? According to Polyvagal Theory, play and awe are both "blended states" that regulate your autonomic nervous system through connection instead of disconnection. Play is not peripheral. Awe is not optional. These experiences are essential for men outgrowing porn.

 

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