Master Your Nervous System (Live)

live episodes Jun 28, 2021

Here is a visual summary of this episode:

Resources mentioned (these are paid links):
The Body Keeps The Score, by Dr. Bessel van der Kolk
Polyvagal Theory in Therapy, by Deb Dana
Polyvagal Exercises for Safety & Connection, by Deb Dana
The Pocket Guide to the Polyvagal Theory, by Dr. Stephen Porges

JOIN THE COMMUNITY

Tough Truths For Unfaithful Husbands (with James and Sam)

Aug 24, 2026

Sextinction: Why We Are Having Less Sex (with Dr. Debra Soh)

Aug 17, 2026

What The Song Of Songs Teaches Us About Sex (with Russell Zahniser)

Aug 10, 2026

JOIN THE COMMUNITY

Close