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How To Stop Fighting Yourself (with Jenna Riemersma)

interviews Apr 20, 2026

 
 

Are you tired of fighting a battle against yourself? Jenna Riemersma offers a remarkably powerful path to healing through the "Move Toward" approach, her simplified version of IFS (Internal Family Systems). You'll learn a practical three-step tool to transform unwanted behavior and outgrow porn through curiosity and compassion.

 

Jenna Riemersma, LPC, is a leading authority in integrating Internal Family Systems (IFS) therapy with Compulsive Sexual Behavior Disorder (CSBD) and betrayal trauma treatment. As a Certified IFS Therapist, IFS Clinical Consultant, IITAP teaching faculty, and CSAT Supervisor, she brings over a decade of specialized expertise to this critical therapeutic intersection. Jenna is also the developer of the innovative "Move Toward" IFS shorthand tool—a practical resource that helps therapists and clients efficiently access IFS parts work. Learn more at movetoward.com

 

Buy Jenna's new book:

 

Jenna is also the author of:

 

More resources by Jenna:

 

Connect with Jenna at jennariemersma.com

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