How To Heal Shame And Self-Contempt
Sep 12, 2023![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/11771/images/fac3b2-832-f3-cc82-63fbbbdee63d_1.jpg)
Have you ever struggled with shame or self-contempt? In this episode, you'll learn the simple formula for healing shame through vulnerability and connection. You'll also hear a vulnerable, shame-filled part of my story I've never shared publicly.
What if shame is actually not a curse, but a clue to our hearts and what we really need? Shame is a normal human emotion that shows us how much we care.
Instead of using shame as a weapon, let’s use it as a window into where we need to heal.
What if shame is actually not a curse, but a clue to our hearts and what we really need? Shame is a normal human emotion that shows us how much we care.
Instead of using shame as a weapon, let’s use it as a window into where we need to heal.