JOIN THE COMMUNITY

Guided IFS Experiential Exercise (with Dr. Peter Malinoski)

interviews Feb 27, 2023

 
 

In this episode, you'll be guided through an exercise using the internal family systems model (IFS). Dr. Peter Malinoski demonstrates how to connect with your "parts"—including parts that might be attached to porn and unwanted sexual behavior.

 

Clinical psychologist Dr. Peter Malinoski is president of Souls and Hearts and host of Interior Integration for Catholics, a podcast helping Catholics embrace their identities as beloved sons and daughters of God. Peter specifically addresses the topics of freedom from porn and masturbation in episodes 51-56 of his podcast. Contact Peter here.

 

More IFS meditations:

JOIN THE COMMUNITY

How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)

Jul 15, 2024

JOIN THE COMMUNITY
Close