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Free To Be Whole (with Ben Bennett)

interviews Mar 04, 2020

 

"In the research I've found, pornography releases a huge amount of dopamine.

You know what also releases dopamine and oxytocin, this bonding agent in your brain? Healthy relationships being connected.

So when I feel rejected, when I feel lonely, if I call one of my close friends and process the emotions and the pain of life that I'm going through, I'm going to get the same thing that pornography promises, but in a much healthier, satisfying, sustainable way. "

- Ben Bennett

 

You can connect with Ben at https://imlivingfree.com/ or follow him on Instagram.

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Healing Sports Wounds (with Stephen Thomas)

Dec 06, 2021

Solutions For Stress (with Marcus Spaur)

Nov 29, 2021

Five Truths About Forgiveness

Nov 22, 2021

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